The Brutal Art of Elbow Boxing: A Complete Elbow Fighting System
Material type: TextSeries: 125 pagesPublication details: Nevada Independently published 2021Subject(s): LOC classification:- BL60 C652 2021
Item type | Current library | Shelving location | Call number | Status | Date due | Barcode | Item holds | |
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General Book | Kuakarun Nursing Library | Processing unit | BL60 C652 2021 (Browse shelf(Opens below)) | Available | 0000047560 |
The Basics --- Closing the Distance and Footwork --- The Clinch --- Elbow Boxing Strikes --- Defensive Skills --- Combinations --- Elbow Boxing with Joint Manipulation --- Elbow Boxing with Hand Traps --- Knee Attacks and Kicking --- Training and Conditioning --- Conclusion
Elbow Boxing is not a sport, is is a brutal martial art and self-defense method that originated in America’s prison system. In this book, you will discover the skills and techniques necessary to master the art of elbow boxing. This in-depth guide covers everything you need to become a human buzz saw with your elbow strikes. Topics covered include; -The two essential body postures and why there are no stances in elbow boxing -Natural weapons of the body for elbow boxing -Footwork methods for defense, entry, and attacking -How to safely close the distance on the opponent -Methods of fighting in the clinch -Elbow Boxing offensive techniques -Vital Targets to attack -Defensive skills, evasion, limb destruction, parries, tracing, deflecting -Elbow boxing with joint manipulation techniques -Trapping hands skills adapted from Wing Chun -Kicks and knee strikes with elbow boxing -Training and conditioning, wooden dummy training, focus mitt training ......and more
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